Integrative Therapy

Deep Resolutions
If someone breaks an arm we don't focus on the hand that can no longer pick things up, we deal with the break in the arm. In the same way I work to get to the root of your upset. We then begin working through these, identifying connections to present life as you learn how to heal and deal with them.

The result? A solid foundation to help support you for the rest of your life - empowering positives and disempowering negatives. Life is short. So much nicer when we are able to enjoy it.

Couples
Happy to work with couples, regardless of gender. Due to the dynamics of couple's sessions, these are always face to face not online sessions.

First Therapy?
Am one of those people nobody is scared of - infants in prams start smiling and waving to me as I write in cafes - including while writing this.
From the very first session, you are free to relax, breathe and unload - with zero judgement.

Aftercare
The door is never closed. You are always welcome to come back for a 'top up', if needed. For example, a client got back in touch when expecting their first child. One session was all it took.

Integrative Therapy

Integrative therapy is particularly effective because it employs a broad ranges of approaches, as chosen by the therapist. Some examples of mine are below:

• Wounded Child - the subconscious impact of our childhood on our ability to deal with the world. From my experiences with clients, this has become a key focus for many sessions as it proves to be incredibly effective.
  
  
• Person-Centred / Rogerian - People want to improve and have the ability to improve, if correctly guided to do so. Finding out what works best for an individual's happiness.
  
  
  
• Psychosocial - the stages of human development in life - with our instinctive needs and the impacts of the world around us.
  
  
• Neuroscience - Psychologically, we have evolved three brains in one. These operate in a hierarchy of needs and deal with existence, social and intellectual, in that order.
  

• Gestalt - Putting situations into holistic context to help us change how we think about them.
  
  
• Psychodynamic / Jungian - Why do we feel the way we feel?
  
  
  Costs
  
  10% discount for NHS staff and for students
  Individuals, face to face and online, 50 minutes: £50 (£45 discounted)
  Couples, face to face, 60-minutes: £70 (£63 discounted)
  Introductory chats, 20-minute: £free (pre-booked)
  
  To Book
  Please message in the first instance. You will appreciate am unable to take calls during a session.
  SMS, Whatsapp: 07547 329327
  Email: help@therapybrad.co.uk
  
  You can also find me on the BACP, Counselling Directory, NCPS and Happiful websites.